Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

Enjoy a hearty, flavor-packed hash featuring tender turkey sausage, sweet potato, and vibrant bell pepper and onion, topped with perfectly cooked sunny-side up eggs. This dish delivers a satisfying balance of savory and mildly sweet flavors, perfect for any meal of the day.

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NUTRITION

495kcal
Protein
37.6g
Fat
30.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

2 Large Eggs

1/2 medium Sweet Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add olive oil.

  • 2

    Add the diced sweet potato, red onion, and red bell pepper. Sauté until the sweet potato is tender and the vegetables are slightly softened, about 5-7 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the skillet. Cook for another 3-4 minutes, stirring occasionally, until heated through and lightly browned.

  • 4

    In a separate pan, cook the eggs sunny-side up using a light spray of oil or cooking method of your choice, ensuring the whites are set but the yolks remain runny.

  • 5

    Season the hash and eggs with salt and pepper to taste.

  • 6

    Plate the sausage and vegetable hash, and then gently place the sunny-side up eggs on top. Serve immediately.

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

Enjoy a hearty, flavor-packed hash featuring tender turkey sausage, sweet potato, and vibrant bell pepper and onion, topped with perfectly cooked sunny-side up eggs. This dish delivers a satisfying balance of savory and mildly sweet flavors, perfect for any meal of the day.

NUTRITION

495kcal
Protein
37.6g
Fat
30.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

2 Large Eggs

1/2 medium Sweet Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add olive oil.

  • 2

    Add the diced sweet potato, red onion, and red bell pepper. Sauté until the sweet potato is tender and the vegetables are slightly softened, about 5-7 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the skillet. Cook for another 3-4 minutes, stirring occasionally, until heated through and lightly browned.

  • 4

    In a separate pan, cook the eggs sunny-side up using a light spray of oil or cooking method of your choice, ensuring the whites are set but the yolks remain runny.

  • 5

    Season the hash and eggs with salt and pepper to taste.

  • 6

    Plate the sausage and vegetable hash, and then gently place the sunny-side up eggs on top. Serve immediately.