Crispy Shrimp with Corn Tortilla and Pineapple-Mandarin Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Shrimp with Corn Tortilla and Pineapple-Mandarin Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Shrimp with Corn Tortilla and Pineapple-Mandarin Salsa

Enjoy a light yet protein-packed dinner featuring air-fried crispy shrimp coated with a delicate egg white batter, served on a warm corn tortilla and topped with a vibrant, tropical pineapple-mandarin salsa. A refreshing dollop of egg white skyr yogurt and a hint of creamy avocado round out this dish, delivering a balanced mix of textures and bright flavors.

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NUTRITION

394kcal
Protein
41.7g
Fat
10g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp (113g)

1 large Egg White (33g)

1 Corn Tortilla (40g)

1/4 cup Canned Pineapple (40g)

1/2 cup Mandarin Segments (90g)

1/4 cup Egg White Skyr Yogurt (60g)

1/4 portion Avocado (50g)

2 tbsp Fresh Cilantro

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a shallow bowl, lightly beat the egg white. Season with a pinch of salt and pepper for extra flavor.

  • 3

    Dip the shrimp in the egg white to coat lightly; this helps achieve a crispy texture in the air fryer.

  • 4

    Place the coated shrimp in the air fryer basket in a single layer and air fry for about 6-8 minutes, flipping halfway through, until they are pink and slightly crispy.

  • 5

    While the shrimp cooks, combine the canned pineapple, mandarin segments, chopped cilantro, and lime juice in a small bowl. Mix well to create a fresh salsa.

  • 6

    Warm the corn tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 7

    To assemble, place the warm tortilla on a plate, add the air-fried shrimp on top, and spoon over the pineapple-mandarin salsa.

  • 8

    Add a small dollop of egg white skyr yogurt on the side and garnish with sliced avocado. Season with additional salt and pepper as desired.

  • 9

    Serve immediately and enjoy this protein-packed, tropical-flavored dinner.

Crispy Shrimp with Corn Tortilla and Pineapple-Mandarin Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Shrimp with Corn Tortilla and Pineapple-Mandarin Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Shrimp with Corn Tortilla and Pineapple-Mandarin Salsa

Enjoy a light yet protein-packed dinner featuring air-fried crispy shrimp coated with a delicate egg white batter, served on a warm corn tortilla and topped with a vibrant, tropical pineapple-mandarin salsa. A refreshing dollop of egg white skyr yogurt and a hint of creamy avocado round out this dish, delivering a balanced mix of textures and bright flavors.

NUTRITION

394kcal
Protein
41.7g
Fat
10g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp (113g)

1 large Egg White (33g)

1 Corn Tortilla (40g)

1/4 cup Canned Pineapple (40g)

1/2 cup Mandarin Segments (90g)

1/4 cup Egg White Skyr Yogurt (60g)

1/4 portion Avocado (50g)

2 tbsp Fresh Cilantro

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a shallow bowl, lightly beat the egg white. Season with a pinch of salt and pepper for extra flavor.

  • 3

    Dip the shrimp in the egg white to coat lightly; this helps achieve a crispy texture in the air fryer.

  • 4

    Place the coated shrimp in the air fryer basket in a single layer and air fry for about 6-8 minutes, flipping halfway through, until they are pink and slightly crispy.

  • 5

    While the shrimp cooks, combine the canned pineapple, mandarin segments, chopped cilantro, and lime juice in a small bowl. Mix well to create a fresh salsa.

  • 6

    Warm the corn tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 7

    To assemble, place the warm tortilla on a plate, add the air-fried shrimp on top, and spoon over the pineapple-mandarin salsa.

  • 8

    Add a small dollop of egg white skyr yogurt on the side and garnish with sliced avocado. Season with additional salt and pepper as desired.

  • 9

    Serve immediately and enjoy this protein-packed, tropical-flavored dinner.