Fluffy Egg and Spinach Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Avocado

Enjoy a protein-packed, satisfying scramble that combines the richness of whole eggs and egg whites with fresh spinach, finished with a creamy touch of avocado. This dish offers a delightful balance of flavors and textures perfect for a nourishing start to your day, or even a light lunch or dinner.

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NUTRITION

449kcal
Protein
34.1g
Fat
32g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1/4 avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk thoroughly until the mixture is smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the whisked eggs and gently stir in the fresh spinach. Allow the eggs to set slightly before stirring to create soft curds.

  • 4

    Once the eggs are mostly cooked but still slightly creamy, remove the skillet from the heat. Plate the eggs.

  • 5

    Top with sliced or diced avocado. Season with salt and pepper to taste, and serve immediately.

Fluffy Egg and Spinach Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Avocado

Enjoy a protein-packed, satisfying scramble that combines the richness of whole eggs and egg whites with fresh spinach, finished with a creamy touch of avocado. This dish offers a delightful balance of flavors and textures perfect for a nourishing start to your day, or even a light lunch or dinner.

NUTRITION

449kcal
Protein
34.1g
Fat
32g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1/4 avocado

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk thoroughly until the mixture is smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the whisked eggs and gently stir in the fresh spinach. Allow the eggs to set slightly before stirring to create soft curds.

  • 4

    Once the eggs are mostly cooked but still slightly creamy, remove the skillet from the heat. Plate the eggs.

  • 5

    Top with sliced or diced avocado. Season with salt and pepper to taste, and serve immediately.