Egg White Spinach Scramble with Turkey Bacon & Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon & Toast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon & Toast

A light yet satisfying morning scramble featuring fluffy egg whites mixed with a whole egg for richness, fresh spinach tossed in for a burst of color and nutrients, and a crisp slice of turkey bacon for savory depth. Finished with a drizzle of olive oil and a side of whole grain toast, this balanced breakfast is as nutritious as it is delicious.

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NUTRITION

369kcal
Protein
35.5g
Fat
17.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 large whole egg

1 slice turkey bacon

1 cup raw spinach

2 teaspoons olive oil

1 slice whole grain bread

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PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet, stirring for about 1 minute until it begins to wilt.

  • 4

    Pour the egg mixture into the skillet with the spinach and let it sit for a few seconds before gently stirring with a spatula to form soft curds.

  • 5

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then crumble or serve whole alongside the scramble.

  • 6

    Meanwhile, toast the whole grain bread until golden brown.

  • 7

    Plate the scramble, garnish with the turkey bacon, and serve with a side of toast.

Egg White Spinach Scramble with Turkey Bacon & Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon & Toast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon & Toast

A light yet satisfying morning scramble featuring fluffy egg whites mixed with a whole egg for richness, fresh spinach tossed in for a burst of color and nutrients, and a crisp slice of turkey bacon for savory depth. Finished with a drizzle of olive oil and a side of whole grain toast, this balanced breakfast is as nutritious as it is delicious.

NUTRITION

369kcal
Protein
35.5g
Fat
17.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 large whole egg

1 slice turkey bacon

1 cup raw spinach

2 teaspoons olive oil

1 slice whole grain bread

PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet, stirring for about 1 minute until it begins to wilt.

  • 4

    Pour the egg mixture into the skillet with the spinach and let it sit for a few seconds before gently stirring with a spatula to form soft curds.

  • 5

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then crumble or serve whole alongside the scramble.

  • 6

    Meanwhile, toast the whole grain bread until golden brown.

  • 7

    Plate the scramble, garnish with the turkey bacon, and serve with a side of toast.