Name: Seared Beef with Garlic Herb Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Beef Sirloin; 1 medium Red Bell Pepper; 1 medium Zucchini; 1 medium Carrot; 1 teaspoon Olive Oil; 2 cloves Garlic; 1 tablespoon Fresh Herbs (Rosemary or Thyme)

Seared Beef with Garlic Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef with Garlic Herb Roasted Vegetables

Savor the rich flavor of perfectly seared lean beef paired with a colorful medley of garlic herb roasted vegetables. This dish offers a hearty and balanced bite with tender beef complemented by sweet red bell pepper, mild zucchini, and earthy carrot, all lightly tossed in olive oil and fresh herbs.

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NUTRITION

Protein

40.4g

Fat

15.2g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 medium Red Bell Pepper

1 medium Zucchini

1 medium Carrot

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Herbs (Rosemary or Thyme)

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PREPARATION

1
Season the lean beef sirloin generously with salt and pepper.
2
Preheat a skillet over medium-high heat. Once hot, add the beef and sear for about 2-3 minutes per side until a caramelized crust forms. Remove the beef and let it rest.
3
Preheat your oven to 425°F.
4
Chop the red bell pepper, zucchini, and carrot into bite-sized pieces. Mince the garlic.
5
In a bowl, toss the chopped vegetables and minced garlic with olive oil and fresh herbs. Season lightly with salt and pepper.
6
Spread the vegetables onto a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.
7
Slice the rested beef and serve it plated alongside the garlic herb roasted vegetables.