Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece Whole Wheat Pita Bread (~60g); 3 ounces Chicken Breast (~85g); 2 tablespoons BBQ Sauce (~30g); 1/4 cup shredded Low-Fat Mozzarella Cheese (~28g); 1/4 medium Red Onion (sliced, ~30g); 1/4 medium Red Bell Pepper (sliced, ~30g); 1 tablespoon Fresh Cilantro (chopped)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a fusion twist on pizza featuring a whole wheat pita base topped with tangy BBQ chicken, melty low-fat mozzarella, and crisp veggies. This vibrant dish delivers a satisfying mix of smoky, sweet, and fresh flavors, perfect for a balanced meal any time of day.

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NUTRITION

Protein

40.2g

Fat

7.8g

Carbs

48.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Pita Bread (~60g)

3 ounces Chicken Breast (~85g)

2 tablespoons BBQ Sauce (~30g)

1/4 cup shredded Low-Fat Mozzarella Cheese (~28g)

1/4 medium Red Onion (sliced, ~30g)

1/4 medium Red Bell Pepper (sliced, ~30g)

1 tablespoon Fresh Cilantro (chopped)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Lightly grill or pan-sear the chicken breast until cooked through, then slice into thin strips.
3
Warm the whole wheat pita slightly in the oven or microwave to make it pliable.
4
Spread the BBQ sauce evenly over the pita, leaving a small border around the edges.
5
Layer the sliced chicken evenly on top of the sauce.
6
Sprinkle the shredded low-fat mozzarella cheese over the chicken.
7
Top with thin slices of red onion and red bell pepper.
8
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and bubbly.
9
Garnish with freshly chopped cilantro before serving.