YOUR SOLIN GENERATED RECIPE
Grilled Chicken with Roasted Sweet Potatoes, Broccoli, Avocado, and Cottage Cheese
A vibrant, protein-packed meal featuring juicy grilled chicken paired with tender roasted sweet potatoes and broccoli. Creamy avocado and a serving of light cottage cheese add a refreshing twist, creating a balanced plate that's as appealing to the eye as it is satisfying to the palate.
INGREDIENTS
4 ounces Grilled Chicken Breast
1 small Roasted Sweet Potato (≈100g)
1 cup Broccoli (steamed/roasted)
1/4 Avocado (sliced)
1/2 cup Low-fat Cottage Cheese
PREPARATION
Preheat your grill to medium-high heat. Season the chicken breast with a pinch of salt, pepper and your favorite herbs.
Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 400°F. Toss the diced sweet potato with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender.
Steam or roast the broccoli lightly until it is vibrant green and just tender, about 5-7 minutes if steaming, or 15 minutes if roasting.
To plate, arrange the grilled chicken slices with the roasted sweet potatoes and broccoli. Top the dish with sliced avocado and add a side of low-fat cottage cheese.
Serve immediately and enjoy a balanced, nutrient-rich meal.