Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor the flavors of this well-balanced lunch featuring a juicy grilled chicken breast paired with naturally sweet roasted sweet potato and vibrant, tender steamed broccoli. This plate offers a satisfying mix of textures and tastes that are both nourishing and delicious.

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NUTRITION

478kcal
Protein
47.7g
Fat
11.3g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then cut it into cubes. Toss them in half a teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for 25-30 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes are roasting, season the chicken breast on both sides with salt and pepper.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat. Lightly brush the chicken with a small amount of olive oil.

  • 6

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5-6 minutes until it becomes bright green and tender.

  • 8

    Plate the grilled chicken breast alongside the roasted sweet potato cubes and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor the flavors of this well-balanced lunch featuring a juicy grilled chicken breast paired with naturally sweet roasted sweet potato and vibrant, tender steamed broccoli. This plate offers a satisfying mix of textures and tastes that are both nourishing and delicious.

NUTRITION

478kcal
Protein
47.7g
Fat
11.3g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then cut it into cubes. Toss them in half a teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for 25-30 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes are roasting, season the chicken breast on both sides with salt and pepper.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat. Lightly brush the chicken with a small amount of olive oil.

  • 6

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5-6 minutes until it becomes bright green and tender.

  • 8

    Plate the grilled chicken breast alongside the roasted sweet potato cubes and steamed broccoli, and serve immediately.