YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Savor the flavors of this well-balanced lunch featuring a juicy grilled chicken breast paired with naturally sweet roasted sweet potato and vibrant, tender steamed broccoli. This plate offers a satisfying mix of textures and tastes that are both nourishing and delicious.
INGREDIENTS
6 ounces Chicken Breast
1 medium Sweet Potato
1 cup Broccoli
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat the oven to 400°F.
Wash and scrub the sweet potato, then cut it into cubes. Toss them in half a teaspoon of olive oil, salt, and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for 25-30 minutes until tender and lightly caramelized.
While the sweet potatoes are roasting, season the chicken breast on both sides with salt and pepper.
Heat a grill pan or outdoor grill over medium-high heat. Lightly brush the chicken with a small amount of olive oil.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Steam the broccoli by placing it in a steamer basket over boiling water for about 5-6 minutes until it becomes bright green and tender.
Plate the grilled chicken breast alongside the roasted sweet potato cubes and steamed broccoli, and serve immediately.