Name: Creamy Greek Yogurt Protein Pudding with Rice Crisps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 oz Rice Crisps; 1 tsp Honey; 1 tsp Vanilla Extract; 0.5 tsp Cinnamon

Creamy Greek Yogurt Protein Pudding with Rice Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Rice Crisps

A luscious, creamy dessert that combines velvety nonfat Greek yogurt with a touch of vanilla whey protein for an extra protein kick, all topped with delightfully crunchy rice crisps. This dessert strikes the perfect balance between creamy and crunchy, providing a satisfying finish without being overly sweet.

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NUTRITION

Protein

43.1g

Fat

1.0g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 oz Rice Crisps

1 tsp Honey

1 tsp Vanilla Extract

0.5 tsp Cinnamon

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PREPARATION

1
Place the Greek yogurt in a mixing bowl. Add the vanilla whey protein isolate and vanilla extract. Mix thoroughly until well combined and smooth.
2
Gently swirl in the teaspoon of honey to add a touch of natural sweetness.
3
Spoon the creamy mixture into serving bowls or glasses.
4
Just before serving, sprinkle the rice crisps evenly over the top to maintain their crunch.
5
Finish with a light dusting of cinnamon for added aroma and a hint of spice.
6
Serve immediately and enjoy the contrast between the creamy pudding and the crispy rice topping.