Hearty Ground Bison and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Bison and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Bison and Sweet Potato Skillet

Savor a robust skillet meal featuring lean ground bison harmoniously combined with sweet potato, bell pepper, and onion, accented by fresh spinach and fluffy egg whites. This one-pan dish is perfect for any meal, delivering a nourishing boost of flavor with a satisfying and hearty texture.

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NUTRITION

412kcal
Protein
35.0g
Fat
19.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Bison (93% lean)

1/2 medium Sweet Potato

2 Large Egg Whites

1/4 cup Chopped Red Bell Pepper

1/4 cup Diced Yellow Onion

1/2 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for quick cooking.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Add the diced sweet potato and cook for about 5 minutes until they start to soften.

  • 4

    Stir in the diced onion and chopped red bell pepper, cooking until they become tender, about 3 minutes.

  • 5

    Add the ground bison to the skillet, breaking it up with a spatula. Cook until it is browned and fully cooked, about 6-8 minutes.

  • 6

    Pour in the egg whites, stirring gently around the skillet to combine with the other ingredients until set, about 2-3 minutes.

  • 7

    Mix in the fresh spinach just before serving to allow it to wilt slightly.

  • 8

    Season with salt and pepper to taste and serve warm.

Hearty Ground Bison and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Bison and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Bison and Sweet Potato Skillet

Savor a robust skillet meal featuring lean ground bison harmoniously combined with sweet potato, bell pepper, and onion, accented by fresh spinach and fluffy egg whites. This one-pan dish is perfect for any meal, delivering a nourishing boost of flavor with a satisfying and hearty texture.

NUTRITION

412kcal
Protein
35.0g
Fat
19.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Bison (93% lean)

1/2 medium Sweet Potato

2 Large Egg Whites

1/4 cup Chopped Red Bell Pepper

1/4 cup Diced Yellow Onion

1/2 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for quick cooking.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Add the diced sweet potato and cook for about 5 minutes until they start to soften.

  • 4

    Stir in the diced onion and chopped red bell pepper, cooking until they become tender, about 3 minutes.

  • 5

    Add the ground bison to the skillet, breaking it up with a spatula. Cook until it is browned and fully cooked, about 6-8 minutes.

  • 6

    Pour in the egg whites, stirring gently around the skillet to combine with the other ingredients until set, about 2-3 minutes.

  • 7

    Mix in the fresh spinach just before serving to allow it to wilt slightly.

  • 8

    Season with salt and pepper to taste and serve warm.