Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

A vibrant and savory stir-fry featuring tender slices of lean beef infused with garlic and ginger, tossed with crisp broccoli and red bell peppers. This dish delivers a harmonious balance of bold flavors and satisfying textures, perfect for a wholesome lunch or dinner.

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NUTRITION

424kcal
Protein
47.1g
Fat
18.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Beef

1.5 cups Broccoli

1/2 medium Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain and season lightly with salt and pepper if desired.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the beef slices and stir-fry for 2-3 minutes until browned but still tender.

  • 7

    Mix in the broccoli and red bell pepper, and stir-fry for an additional 3-4 minutes until vegetables are crisp-tender.

  • 8

    Drizzle in the low sodium soy sauce, toss well to combine, and cook for another minute.

  • 9

    Remove from heat and serve warm for a satisfying, nutritious meal.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

A vibrant and savory stir-fry featuring tender slices of lean beef infused with garlic and ginger, tossed with crisp broccoli and red bell peppers. This dish delivers a harmonious balance of bold flavors and satisfying textures, perfect for a wholesome lunch or dinner.

NUTRITION

424kcal
Protein
47.1g
Fat
18.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Beef

1.5 cups Broccoli

1/2 medium Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain and season lightly with salt and pepper if desired.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the beef slices and stir-fry for 2-3 minutes until browned but still tender.

  • 7

    Mix in the broccoli and red bell pepper, and stir-fry for an additional 3-4 minutes until vegetables are crisp-tender.

  • 8

    Drizzle in the low sodium soy sauce, toss well to combine, and cook for another minute.

  • 9

    Remove from heat and serve warm for a satisfying, nutritious meal.