Name: Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large eggs; 1 cup fresh spinach; 1 cup cherry tomatoes; 1 tsp olive oil; Pinch of salt; Pinch of black pepper

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet nourishing meal featuring fluffy scrambled eggs expertly cooked with a splash of olive oil, paired with vibrant sautéed spinach and burst cherry tomatoes. Perfectly balanced to fuel your morning or energize your day with a delightful blend of textures and subtle savory notes.

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NUTRITION

Protein

8.5g

Fat

9.8g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1 cup cherry tomatoes

1 tsp olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

1
Crack the eggs into a bowl and whisk until fully combined.
2
Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.
3
Add the fresh spinach to the skillet and sauté for about 1 minute until it begins to wilt.
4
Add the cherry tomatoes and sauté for another 1-2 minutes until they soften slightly.
5
Pour in the whisked eggs and let them sit for a few seconds, then gently stir with a spatula to create soft curds.
6
Season with a pinch of salt and black pepper as the eggs begin to set.
7
Continue cooking until the eggs are softly scrambled and slightly runny, then remove from heat as they will continue to cook with residual heat.
8
Serve immediately and enjoy your balanced, nutrient-packed meal.