Grilled Chicken, Crispy Bacon, Creamy Avocado, Fresh Lettuce, and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken, Crispy Bacon, Creamy Avocado, Fresh Lettuce, and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken, Crispy Bacon, Creamy Avocado, Fresh Lettuce, and Tomato Whole Grain Sandwich

Savor a deliciously balanced sandwich featuring tender grilled chicken, crispy bacon, and creamy avocado layered between slices of hearty whole grain bread. Fresh lettuce and juicy tomato add a burst of crunch and natural sweetness, making this sandwich a satisfying choice for any meal.

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NUTRITION

447kcal
Protein
39.8g
Fat
18.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 slices Crispy Bacon

1/4 portion Avocado (~50g)

1 cup Fresh Lettuce

2 slices Tomato

2 slices Whole Grain Bread

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes on each side until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, cook the bacon in a skillet over medium heat until crispy. Drain the bacon on paper towels.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Slice the chicken into thin strips. On one slice of toasted bread, layer the sliced chicken, followed by the crispy bacon.

  • 6

    Gently mash the avocado and spread it on the bread or layer the slices over the bacon.

  • 7

    Top with fresh lettuce and tomato slices, then cover with the second slice of toast.

  • 8

    Cut the sandwich in half and serve immediately.

Grilled Chicken, Crispy Bacon, Creamy Avocado, Fresh Lettuce, and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken, Crispy Bacon, Creamy Avocado, Fresh Lettuce, and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken, Crispy Bacon, Creamy Avocado, Fresh Lettuce, and Tomato Whole Grain Sandwich

Savor a deliciously balanced sandwich featuring tender grilled chicken, crispy bacon, and creamy avocado layered between slices of hearty whole grain bread. Fresh lettuce and juicy tomato add a burst of crunch and natural sweetness, making this sandwich a satisfying choice for any meal.

NUTRITION

447kcal
Protein
39.8g
Fat
18.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 slices Crispy Bacon

1/4 portion Avocado (~50g)

1 cup Fresh Lettuce

2 slices Tomato

2 slices Whole Grain Bread

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes on each side until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, cook the bacon in a skillet over medium heat until crispy. Drain the bacon on paper towels.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Slice the chicken into thin strips. On one slice of toasted bread, layer the sliced chicken, followed by the crispy bacon.

  • 6

    Gently mash the avocado and spread it on the bread or layer the slices over the bacon.

  • 7

    Top with fresh lettuce and tomato slices, then cover with the second slice of toast.

  • 8

    Cut the sandwich in half and serve immediately.