YOUR SOLIN GENERATED RECIPE
Warm-Spiced Roasted Chicken with Fresh Cucumber Tomato Salad and Creamy Garlic Sauce
Savor the balanced flavors of tender roasted chicken infused with warm spices, paired with a refreshing cucumber tomato salad and a tangy, creamy garlic sauce. This dish offers a delightful contrast of warm and fresh elements that awaken your palate.
INGREDIENTS
6 oz Chicken Breast
1/2 medium Cucumber
1 medium Tomato
1/4 small Red Onion
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
1/4 cup Nonfat Greek Yogurt
2 cloves Garlic
Assorted Spices (Paprika, Cumin, Garlic Powder, Salt, Pepper)
PREPARATION
Preheat the oven to 400°F.
In a small bowl, combine paprika, cumin, garlic powder, salt, and pepper along with one minced garlic clove. Rub the spice mixture evenly over the chicken breast.
Place the seasoned chicken on a baking sheet and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.
While the chicken is roasting, prepare the salad by dicing the cucumber, tomato, and finely slicing the red onion. Toss them together in a bowl.
Dress the salad with extra virgin olive oil and lemon juice, and season lightly with salt and pepper.
For the creamy garlic sauce, combine the nonfat Greek yogurt with the remaining minced garlic and a pinch of salt and pepper in a small bowl. Mix until smooth.
Once the chicken is fully cooked, slice it and arrange it on a plate alongside the fresh salad. Drizzle the creamy garlic sauce over the chicken or serve on the side.
Enjoy your warm-spiced roasted chicken dinner that perfectly balances savory roasted flavors with a refreshing, crisp salad.