Name: Red Wine Braised Beef with Hearty Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Beef Chuck (200g); 1 medium Carrot; 1 medium Parsnip; 1/4 of a Red Onion; 1/4 cup Red Wine; 1 teaspoon Olive Oil

Red Wine Braised Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Red Wine Braised Beef with Hearty Root Vegetables

Savor the deep, rich flavors of tender braised beef, slowly cooked in a red wine reduction and mingled with sweet, earthy root vegetables. This dish offers a perfect balance of savory beef and caramelized vegetables, enhanced by aromatic red onions and a drizzle of olive oil to round out a comforting, hearty meal.

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NUTRITION

Protein

34.9g

Fat

29.9g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

7 ounces Beef Chuck (200g)

1 medium Carrot

1 medium Parsnip

1/4 of a Red Onion

1/4 cup Red Wine

1 teaspoon Olive Oil

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PREPARATION

1
Preheat a large heavy pot or Dutch oven over medium-high heat and add the olive oil.
2
Season the beef chuck with salt and pepper, then sear on all sides until a deep brown crust forms. Remove the beef and set aside.
3
Add sliced red onion to the pot and sauté until softened, about 2-3 minutes.
4
Add chopped carrot and parsnip to the pot; stir-fry for another 3 minutes.
5
Return the beef to the pot, pour in the red wine, and allow it to deglaze the pot, scraping up any browned bits at the bottom.
6
Bring the mixture to a simmer, then reduce the heat to low, cover, and let braise for 1.5 to 2 hours until the beef is tender and the flavors meld together.
7
Adjust seasoning if necessary and serve warm.