Fluffy Egg Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Spinach and Feta

Enjoy a light and savory scramble featuring a blend of whole eggs and egg whites for a protein punch, complemented by fresh spinach and tangy feta. A drizzle of olive oil brings everything together for a delicious and satisfying meal that's perfect any time of day.

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NUTRITION

414kcal
Protein
34.7g
Fat
27.6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

3 Whole Eggs (~150g)

3 Egg Whites (~100g)

1/4 cup Feta Cheese (~38g)

1 cup Fresh Spinach (~30g)

1 tsp Olive Oil (~5g)

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet and gently stir. As the eggs begin to set, add the fresh spinach.

  • 4

    Continue to scramble until the eggs are softly set but still moist. Sprinkle the crumbled feta cheese over the eggs.

  • 5

    Stir gently to incorporate the feta, then serve immediately while warm.

Fluffy Egg Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Spinach and Feta

Enjoy a light and savory scramble featuring a blend of whole eggs and egg whites for a protein punch, complemented by fresh spinach and tangy feta. A drizzle of olive oil brings everything together for a delicious and satisfying meal that's perfect any time of day.

NUTRITION

414kcal
Protein
34.7g
Fat
27.6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

3 Whole Eggs (~150g)

3 Egg Whites (~100g)

1/4 cup Feta Cheese (~38g)

1 cup Fresh Spinach (~30g)

1 tsp Olive Oil (~5g)

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet and gently stir. As the eggs begin to set, add the fresh spinach.

  • 4

    Continue to scramble until the eggs are softly set but still moist. Sprinkle the crumbled feta cheese over the eggs.

  • 5

    Stir gently to incorporate the feta, then serve immediately while warm.