Crispy Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Asparagus

Enjoy a beautifully seared salmon glazed in a savory-teriyaki finish paired with tender roasted asparagus. This dish offers a delightful crunch and a burst of umami that makes every bite both satisfying and nutritious.

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NUTRITION

403kcal
Protein
38.5g
Fat
21.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 tbsp Teriyaki Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the salmon dry with a paper towel. Brush the salmon fillet generously on both sides with teriyaki sauce.

  • 3

    Place the salmon on the baking sheet skin-side down. Arrange trimmed asparagus spears around the salmon. Drizzle a little extra teriyaki sauce over the asparagus, and season with a pinch of salt if desired.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet crisp.

  • 5

    Once cooked, remove from the oven, and sprinkle sesame seeds over the salmon and asparagus.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-packed meal.

Crispy Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Asparagus

Enjoy a beautifully seared salmon glazed in a savory-teriyaki finish paired with tender roasted asparagus. This dish offers a delightful crunch and a burst of umami that makes every bite both satisfying and nutritious.

NUTRITION

403kcal
Protein
38.5g
Fat
21.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 tbsp Teriyaki Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the salmon dry with a paper towel. Brush the salmon fillet generously on both sides with teriyaki sauce.

  • 3

    Place the salmon on the baking sheet skin-side down. Arrange trimmed asparagus spears around the salmon. Drizzle a little extra teriyaki sauce over the asparagus, and season with a pinch of salt if desired.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet crisp.

  • 5

    Once cooked, remove from the oven, and sprinkle sesame seeds over the salmon and asparagus.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-packed meal.