Creamy Avocado, Crispy Bacon, and Fresh Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado, Crispy Bacon, and Fresh Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Avocado, Crispy Bacon, and Fresh Tomato Whole Grain Sandwich

Savor a balance of textures and flavors in this vibrant sandwich. Creamy mashed avocado pairs beautifully with crispy, savory bacon and the juicy freshness of tomato, all nestled between hearty slices of whole grain bread for a satisfying meal any time of day.

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NUTRITION

458kcal
Protein
33g
Fat
27g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (80g)

3 slices Center-Cut Bacon (84g)

1 half Avocado (100g)

1 medium Tomato (123g)

1 teaspoon Lemon Juice (5g)

1 pinch Black Pepper

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PREPARATION

  • 1

    Crisp the bacon: In a skillet over medium heat, cook the bacon slices until they are crisp. Once cooked, transfer them onto a paper towel-lined plate and let drain.

  • 2

    Prepare the avocado spread: Scoop the avocado into a bowl. Add lemon juice and a pinch of black pepper, then mash until creamy but still slightly chunky.

  • 3

    Prepare the tomato: Slice the tomato into thick slices, and season lightly with a pinch of black pepper if desired.

  • 4

    Toast the bread: Lightly toast the whole grain bread slices until golden and slightly crisp on the edges.

  • 5

    Assemble the sandwich: Spread the mashed avocado generously on one slice of toasted bread. Layer the crispy bacon over the avocado, followed by tomato slices. Top with the second slice of toasted bread.

  • 6

    Cut the sandwich in half and serve immediately.

Creamy Avocado, Crispy Bacon, and Fresh Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado, Crispy Bacon, and Fresh Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Avocado, Crispy Bacon, and Fresh Tomato Whole Grain Sandwich

Savor a balance of textures and flavors in this vibrant sandwich. Creamy mashed avocado pairs beautifully with crispy, savory bacon and the juicy freshness of tomato, all nestled between hearty slices of whole grain bread for a satisfying meal any time of day.

NUTRITION

458kcal
Protein
33g
Fat
27g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (80g)

3 slices Center-Cut Bacon (84g)

1 half Avocado (100g)

1 medium Tomato (123g)

1 teaspoon Lemon Juice (5g)

1 pinch Black Pepper

PREPARATION

  • 1

    Crisp the bacon: In a skillet over medium heat, cook the bacon slices until they are crisp. Once cooked, transfer them onto a paper towel-lined plate and let drain.

  • 2

    Prepare the avocado spread: Scoop the avocado into a bowl. Add lemon juice and a pinch of black pepper, then mash until creamy but still slightly chunky.

  • 3

    Prepare the tomato: Slice the tomato into thick slices, and season lightly with a pinch of black pepper if desired.

  • 4

    Toast the bread: Lightly toast the whole grain bread slices until golden and slightly crisp on the edges.

  • 5

    Assemble the sandwich: Spread the mashed avocado generously on one slice of toasted bread. Layer the crispy bacon over the avocado, followed by tomato slices. Top with the second slice of toasted bread.

  • 6

    Cut the sandwich in half and serve immediately.