Crispy Buttermilk Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken

Enjoy a tender and juicy chicken breast marinated in buttermilk and seasoned with a blend of garlic powder, paprika, salt, and pepper. Coated lightly in whole wheat breadcrumbs and baked to a crisp perfection with a slight drizzle of olive oil, this dish offers a satisfying crunch with every bite while keeping your nutritional goals in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
50.6g
Fat
11.3g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/3 cup Whole Wheat Bread Crumbs

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk, garlic powder, paprika, salt, and pepper.

  • 3

    Add the chicken breast to the buttermilk mixture, ensuring it’s thoroughly coated. Let it marinate in the refrigerator for at least 30 minutes.

  • 4

    Place the whole wheat bread crumbs in a shallow dish.

  • 5

    Remove the chicken from the marinade, letting any excess drip off, and then coat each piece evenly with the breadcrumbs.

  • 6

    Place the breaded chicken on the prepared baking sheet. Drizzle olive oil lightly over the top of the chicken to help achieve extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy. An internal temperature of 165°F is recommended.

  • 8

    Allow the chicken to rest for a few minutes before serving to lock in the juices.

Crispy Buttermilk Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken

Enjoy a tender and juicy chicken breast marinated in buttermilk and seasoned with a blend of garlic powder, paprika, salt, and pepper. Coated lightly in whole wheat breadcrumbs and baked to a crisp perfection with a slight drizzle of olive oil, this dish offers a satisfying crunch with every bite while keeping your nutritional goals in check.

NUTRITION

356kcal
Protein
50.6g
Fat
11.3g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/3 cup Whole Wheat Bread Crumbs

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk, garlic powder, paprika, salt, and pepper.

  • 3

    Add the chicken breast to the buttermilk mixture, ensuring it’s thoroughly coated. Let it marinate in the refrigerator for at least 30 minutes.

  • 4

    Place the whole wheat bread crumbs in a shallow dish.

  • 5

    Remove the chicken from the marinade, letting any excess drip off, and then coat each piece evenly with the breadcrumbs.

  • 6

    Place the breaded chicken on the prepared baking sheet. Drizzle olive oil lightly over the top of the chicken to help achieve extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy. An internal temperature of 165°F is recommended.

  • 8

    Allow the chicken to rest for a few minutes before serving to lock in the juices.