Sticky Lemon-Ginger Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Lemon-Ginger Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Lemon-Ginger Chicken with Crispy Green Beans

Enjoy a vibrant dish featuring tender, sticky chicken infused with zesty lemon and warm ginger paired with crisp, sautéed green beans for a delightful balance of sweet, savory, and tangy flavors.

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NUTRITION

346kcal
Protein
40.8g
Fat
13.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Green Beans

1.5 tablespoons Lemon Juice

1 teaspoon Fresh Ginger

1 teaspoon Honey

2 teaspoons Sesame Oil

1 clove Garlic

1 teaspoon Soy Sauce (Low Sodium)

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 2

    In a small bowl, combine lemon juice, grated ginger, honey, soy sauce, and minced garlic to create the sticky marinade.

  • 3

    Marinate the chicken pieces in the mixture for at least 15 minutes while you prepare the green beans.

  • 4

    Heat sesame oil in a non-stick skillet over medium-high heat. Add the marinated chicken and cook until lightly browned and cooked through, about 5-7 minutes.

  • 5

    While the chicken is cooking, blanch the green beans in boiling water for 2-3 minutes until bright green and slightly tender, then immediately transfer to an ice bath to keep them crisp.

  • 6

    Drain the green beans and add them to the skillet with the chicken. Toss well to coat in the remaining sticky sauce and cook together for an additional 2 minutes.

  • 7

    Plate the dish and serve warm, enjoying the tangy, sweet, and savory blend of flavors.

Sticky Lemon-Ginger Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Lemon-Ginger Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Lemon-Ginger Chicken with Crispy Green Beans

Enjoy a vibrant dish featuring tender, sticky chicken infused with zesty lemon and warm ginger paired with crisp, sautéed green beans for a delightful balance of sweet, savory, and tangy flavors.

NUTRITION

346kcal
Protein
40.8g
Fat
13.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Green Beans

1.5 tablespoons Lemon Juice

1 teaspoon Fresh Ginger

1 teaspoon Honey

2 teaspoons Sesame Oil

1 clove Garlic

1 teaspoon Soy Sauce (Low Sodium)

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 2

    In a small bowl, combine lemon juice, grated ginger, honey, soy sauce, and minced garlic to create the sticky marinade.

  • 3

    Marinate the chicken pieces in the mixture for at least 15 minutes while you prepare the green beans.

  • 4

    Heat sesame oil in a non-stick skillet over medium-high heat. Add the marinated chicken and cook until lightly browned and cooked through, about 5-7 minutes.

  • 5

    While the chicken is cooking, blanch the green beans in boiling water for 2-3 minutes until bright green and slightly tender, then immediately transfer to an ice bath to keep them crisp.

  • 6

    Drain the green beans and add them to the skillet with the chicken. Toss well to coat in the remaining sticky sauce and cook together for an additional 2 minutes.

  • 7

    Plate the dish and serve warm, enjoying the tangy, sweet, and savory blend of flavors.