Spiced Lemon-Garlic Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lemon-Garlic Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Spiced Lemon-Garlic Roasted Chicken

Enjoy a vibrant dish featuring tender roasted chicken infused with the bright zest of lemon and the piquant aroma of garlic, all elevated by a blend of warming spices. This savory creation bursts with flavor and pairs perfectly with roasted zucchini for a balanced, satisfying meal.

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NUTRITION

368kcal
Protein
55.4g
Fat
11.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast, skinless

1 tsp Olive Oil

2 Tbsp Lemon Juice (from 1 lemon)

3 Garlic Cloves

1/2 cup sliced Zucchini

1 tsp Paprika

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, paprika, cumin, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a baking dish and pour the marinade evenly over the top, making sure to coat all sides.

  • 4

    Add the sliced zucchini around the chicken to roast alongside.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and its internal temperature reaches 165°F.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before serving.

  • 7

    Serve the spiced lemon-garlic roasted chicken with the tender roasted zucchini for a satisfying, flavorful meal.

Spiced Lemon-Garlic Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lemon-Garlic Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Spiced Lemon-Garlic Roasted Chicken

Enjoy a vibrant dish featuring tender roasted chicken infused with the bright zest of lemon and the piquant aroma of garlic, all elevated by a blend of warming spices. This savory creation bursts with flavor and pairs perfectly with roasted zucchini for a balanced, satisfying meal.

NUTRITION

368kcal
Protein
55.4g
Fat
11.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast, skinless

1 tsp Olive Oil

2 Tbsp Lemon Juice (from 1 lemon)

3 Garlic Cloves

1/2 cup sliced Zucchini

1 tsp Paprika

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, paprika, cumin, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a baking dish and pour the marinade evenly over the top, making sure to coat all sides.

  • 4

    Add the sliced zucchini around the chicken to roast alongside.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and its internal temperature reaches 165°F.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before serving.

  • 7

    Serve the spiced lemon-garlic roasted chicken with the tender roasted zucchini for a satisfying, flavorful meal.