Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy this light yet indulgent dessert featuring creamy nonfat Greek yogurt blended with a hint of whey protein, naturally sweetened with a touch of honey, and accented by the burst of fresh mixed berries and chia seeds. It's a luscious mousse that feels both decadent and nutritious.

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NUTRITION

Protein

39g

Fat

5.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir these together until smooth and well mixed.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing them completely.
3
Drizzle the honey over the mixture and sprinkle in the chia seeds, then mix lightly to integrate all the flavors.
4
Transfer the mousse into serving glasses or bowls. For an extra silky texture, refrigerate for at least 30 minutes before serving.
5
Enjoy your refreshing and protein-packed dessert!