Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant twist on the classic chicken sandwich with a grilled chicken breast layered with a zesty, homemade pesto sauce, nestled between toasted whole wheat bread and fresh greens. This delightful combination offers a satisfying crunch, savory blend of flavors, and a balance of nutrients perfect for a wholesome meal.

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NUTRITION

360kcal
Protein
41.2g
Fat
13.2g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Pesto Sauce

1 cup Baby Spinach

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 3

    Toast the whole wheat bread slices until they are golden and slightly crisp.

  • 4

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast on one slice, then add the fresh baby spinach and tomato slices.

  • 6

    Top with the second slice of bread, pesto side down.

  • 7

    Cut the sandwich in half and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant twist on the classic chicken sandwich with a grilled chicken breast layered with a zesty, homemade pesto sauce, nestled between toasted whole wheat bread and fresh greens. This delightful combination offers a satisfying crunch, savory blend of flavors, and a balance of nutrients perfect for a wholesome meal.

NUTRITION

360kcal
Protein
41.2g
Fat
13.2g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Pesto Sauce

1 cup Baby Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 3

    Toast the whole wheat bread slices until they are golden and slightly crisp.

  • 4

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast on one slice, then add the fresh baby spinach and tomato slices.

  • 6

    Top with the second slice of bread, pesto side down.

  • 7

    Cut the sandwich in half and serve immediately.