Name: Greek Yogurt Bowl with Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Plain Greek Yogurt (140g); 1/2 cup Mixed Berries (75g); 2 tsp Chia Seeds (10g); 2 tsp Honey (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Berries and Chia

Start your morning with a fresh and vibrant Greek yogurt bowl bursting with naturally sweet mixed berries, nutrient-dense chia seeds, and a touch of honey. This bowl is creamy, tangy, and lightly sweetened—a perfect balanced breakfast to energize your day.

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NUTRITION

Protein

16.5g

Fat

3.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Plain Greek Yogurt (140g)

1/2 cup Mixed Berries (75g)

2 tsp Chia Seeds (10g)

2 tsp Honey (14g)

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PREPARATION

1
Spoon the 5 oz of nonfat plain Greek yogurt into a bowl.
2
Top the yogurt with 1/2 cup of mixed berries.
3
Sprinkle 2 teaspoons of chia seeds evenly over the berries.
4
Drizzle 2 teaspoons of honey over the top for a hint of natural sweetness.
5
Stir gently if desired and enjoy immediately.