Creamy Avocado Scrambled Eggs with Sautéed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Scrambled Eggs with Sautéed Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Scrambled Eggs with Sautéed Potatoes

Enjoy a satisfying twist on classic scrambled eggs with creamy avocado and crispy sautéed potatoes. This meal balances fluffy scrambled eggs enriched with velvety avocado with tender, seasonally sautéed potatoes for a delightful, versatile dish great for any meal of the day.

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NUTRITION

327kcal
Protein
13.6g
Fat
16.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1/4 avocado

1 medium potato

1 tsp olive oil

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PREPARATION

  • 1

    Peel and dice the medium potato into small cubes. Rinse and set aside.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the potato cubes in the skillet for 8-10 minutes, stirring occasionally until they are golden and tender. Season lightly with salt and pepper.

  • 4

    While the potatoes are cooking, crack the 4 large eggs into a bowl, add the egg white, and whisk together until well combined.

  • 5

    Lower the heat to medium-low and pour the eggs over the cooked potatoes in the skillet.

  • 6

    Gently stir the eggs with the potatoes, allowing the eggs to slowly scramble and become softly set.

  • 7

    Just before the eggs finish cooking, dice the avocado and gently fold it into the scrambled eggs to warm slightly without overcooking.

  • 8

    Remove the skillet from heat, adjust seasoning with salt and pepper as needed, and serve immediately.

Creamy Avocado Scrambled Eggs with Sautéed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Scrambled Eggs with Sautéed Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Scrambled Eggs with Sautéed Potatoes

Enjoy a satisfying twist on classic scrambled eggs with creamy avocado and crispy sautéed potatoes. This meal balances fluffy scrambled eggs enriched with velvety avocado with tender, seasonally sautéed potatoes for a delightful, versatile dish great for any meal of the day.

NUTRITION

327kcal
Protein
13.6g
Fat
16.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1/4 avocado

1 medium potato

1 tsp olive oil

PREPARATION

  • 1

    Peel and dice the medium potato into small cubes. Rinse and set aside.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the potato cubes in the skillet for 8-10 minutes, stirring occasionally until they are golden and tender. Season lightly with salt and pepper.

  • 4

    While the potatoes are cooking, crack the 4 large eggs into a bowl, add the egg white, and whisk together until well combined.

  • 5

    Lower the heat to medium-low and pour the eggs over the cooked potatoes in the skillet.

  • 6

    Gently stir the eggs with the potatoes, allowing the eggs to slowly scramble and become softly set.

  • 7

    Just before the eggs finish cooking, dice the avocado and gently fold it into the scrambled eggs to warm slightly without overcooking.

  • 8

    Remove the skillet from heat, adjust seasoning with salt and pepper as needed, and serve immediately.