Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (22.5g); 1 cup Mixed Berries (140g); 0.25 cup Raw Unsalted Almonds (35g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and satisfying parfait featuring creamy nonfat Greek yogurt blended with a touch of whey protein for an extra protein boost, layered with fresh mixed berries, crunchy almonds, and a delicate drizzle of honey for natural sweetness. This dessert is as delightful to the palate as it is supportive of your fitness goals.

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NUTRITION

Protein

47g

Fat

13.5g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22.5g)

1 cup Mixed Berries (140g)

0.25 cup Raw Unsalted Almonds (35g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw unsalted almonds evenly on top of the berries.
5
Drizzle the teaspoon of honey over the layers for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and garnish with a few extra berries or almonds if desired.
7
Serve immediately and enjoy the refreshing, protein-packed delight.