Herb-Roasted Ham with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ham with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ham with Crispy Brussels Sprouts

Savor a hearty dish featuring tender roasted lean ham paired with perfectly crispy Brussels sprouts, all enhanced with a medley of fresh herbs. A light Greek yogurt dip adds a refreshing tang, creating a balanced meal that delights the palate while keeping things clean and nutritious.

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NUTRITION

342kcal
Protein
43g
Fat
12.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean ham

1 cup Brussels sprouts

2 teaspoons olive oil

1/2 cup nonfat plain Greek yogurt

1 tablespoon fresh rosemary and thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim and halve the Brussels sprouts. In a bowl, toss them with olive oil and fresh rosemary and thyme.

  • 3

    Spread the Brussels sprouts on a baking sheet and roast in the oven for 20-25 minutes until they are tender and edges become crispy.

  • 4

    While the sprouts roast, lightly heat the lean ham slices in a skillet over medium heat for 2-3 minutes per side until warmed through and slightly caramelized.

  • 5

    Plate the ham alongside the roasted Brussels sprouts and serve with a side of nonfat plain Greek yogurt as a refreshing dip.

  • 6

    Enjoy your balanced meal that combines herb-infused flavor with satisfying textures.

Herb-Roasted Ham with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ham with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ham with Crispy Brussels Sprouts

Savor a hearty dish featuring tender roasted lean ham paired with perfectly crispy Brussels sprouts, all enhanced with a medley of fresh herbs. A light Greek yogurt dip adds a refreshing tang, creating a balanced meal that delights the palate while keeping things clean and nutritious.

NUTRITION

342kcal
Protein
43g
Fat
12.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean ham

1 cup Brussels sprouts

2 teaspoons olive oil

1/2 cup nonfat plain Greek yogurt

1 tablespoon fresh rosemary and thyme

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim and halve the Brussels sprouts. In a bowl, toss them with olive oil and fresh rosemary and thyme.

  • 3

    Spread the Brussels sprouts on a baking sheet and roast in the oven for 20-25 minutes until they are tender and edges become crispy.

  • 4

    While the sprouts roast, lightly heat the lean ham slices in a skillet over medium heat for 2-3 minutes per side until warmed through and slightly caramelized.

  • 5

    Plate the ham alongside the roasted Brussels sprouts and serve with a side of nonfat plain Greek yogurt as a refreshing dip.

  • 6

    Enjoy your balanced meal that combines herb-infused flavor with satisfying textures.