Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (grilled); 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish delivers a satisfying blend of lean protein and vibrant veggies to complement your nutrition goals.

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NUTRITION

Protein

41.6g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat and season the chicken breast lightly with salt and pepper.
2
Grill the 4 oz chicken breast for about 6-7 minutes per side until thoroughly cooked and juices run clear.
3
Meanwhile, prepare quinoa by cooking it according to package instructions until fluffy.
4
Toss the broccoli with 1 tsp of extra virgin olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.
5
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your well-rounded, nutritious lunch!