Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/2 cup Blueberries (74g); 1/2 cup Raspberries (62g); 30g Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A delightful parfait featuring velvety nonfat Greek yogurt mixed with a hint of vanilla whey protein, layered with fresh blueberries and raspberries, and topped with a crunchy low-fat granola. This elegant dessert offers a perfect balance of creamy texture and burst of berry freshness for a satisfying treat.

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NUTRITION

Protein

39.8g

Fat

5.1g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Blueberries (74g)

1/2 cup Raspberries (62g)

30g Low-Fat Granola

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate until fully combined.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of blueberries and raspberries evenly over the yogurt.
4
Top with the remaining layer of yogurt.
5
Sprinkle low-fat granola over the top for a satisfying crunch.
6
Serve immediately and enjoy your nutritious and refreshing dessert parfait.