Creamy Chocolate Protein Oatmeal Bake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oatmeal Bake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oatmeal Bake with Mixed Berries

Enjoy a warm, creamy, and indulgent yet nutritious bake that combines the richness of chocolate protein powder with hearty rolled oats, light egg whites, and a burst of fresh mixed berries. This versatile dish is perfect for breakfast, lunch, or dinner, offering a satisfying balance of protein and flavor in every bite.

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NUTRITION

387kcal
Protein
41g
Fat
6.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (100g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tbsp Cocoa Powder (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, chocolate protein powder, and cocoa powder.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients. Stir until well incorporated.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 5

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the bake is set and slightly firm around the edges.

  • 7

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm or at room temperature.

Creamy Chocolate Protein Oatmeal Bake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oatmeal Bake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oatmeal Bake with Mixed Berries

Enjoy a warm, creamy, and indulgent yet nutritious bake that combines the richness of chocolate protein powder with hearty rolled oats, light egg whites, and a burst of fresh mixed berries. This versatile dish is perfect for breakfast, lunch, or dinner, offering a satisfying balance of protein and flavor in every bite.

NUTRITION

387kcal
Protein
41g
Fat
6.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (100g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tbsp Cocoa Powder (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, chocolate protein powder, and cocoa powder.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients. Stir until well incorporated.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 5

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the bake is set and slightly firm around the edges.

  • 7

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm or at room temperature.