Name: Creamy Avocado Grilled Chicken Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Wrap; 1/4 Avocado; 1 cup Romaine Lettuce; 2 medium Tomato slices; 3 slices Red Onion; 2 tbsp Plain Greek Yogurt; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Grilled Chicken Wrap

Savor a vibrant combination of juicy grilled chicken and creamy avocado wrapped in a wholesome whole wheat tortilla, accented with crisp lettuce, ripe tomato, and a refreshing Greek yogurt dressing for a delicious and balanced meal.

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NUTRITION

Protein

44.7g

Fat

12.4g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 Avocado

1 cup Romaine Lettuce

2 medium Tomato slices

3 slices Red Onion

2 tbsp Plain Greek Yogurt

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
3
While the chicken is grilling, in a small bowl, mash the avocado with a fork until smooth, then stir in the Greek yogurt and a pinch of salt and pepper.
4
Lay the whole wheat wrap flat and spread the avocado-yogurt mixture evenly over the surface.
5
Layer on the romaine lettuce, tomato slices, and red onion.
6
Slice the grilled chicken into strips and place them on top of the veggies.
7
Roll up the wrap tightly, slice in half if desired, and enjoy immediately.