Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced dish delivers a gentle hit of protein along with vibrant textures and flavors, ideal for a midday energy boost.

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NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

2/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it becomes tender yet retains a vibrant green color, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced dish delivers a gentle hit of protein along with vibrant textures and flavors, ideal for a midday energy boost.

NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

2/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it becomes tender yet retains a vibrant green color, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve warm.