Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Wilted Spinach

Savor the delightful combination of crispy seared chicken, tender sweet potato gnocchi, and fresh, wilted spinach in a dish that harmonizes textures and flavors. This plate is lightly sautéed with aromatic herbs and just a hint of olive oil, creating a balanced meal that's both hearty and nutritious.

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NUTRITION

357kcal
Protein
36.7g
Fat
9.1g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry, season generously with salt and pepper.

  • 2

    In a skillet, heat half the olive oil over medium-high heat. Add the chicken and sear on each side until golden and cooked through, about 4-5 minutes per side. Once cooked, remove the chicken and let it rest before slicing.

  • 3

    In the same skillet, reduce the heat to medium and add the remaining olive oil. Sauté the minced garlic and thyme sprigs for about 1 minute until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet. Allow them to sear for 2-3 minutes on each side until they develop a light, crispy exterior.

  • 5

    Toss in the spinach and stir until wilted, which should take about 1 minute.

  • 6

    Slice the rested chicken and serve it atop the gnocchi and spinach, drizzling any remaining pan juices over the dish.

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Wilted Spinach

Savor the delightful combination of crispy seared chicken, tender sweet potato gnocchi, and fresh, wilted spinach in a dish that harmonizes textures and flavors. This plate is lightly sautéed with aromatic herbs and just a hint of olive oil, creating a balanced meal that's both hearty and nutritious.

NUTRITION

357kcal
Protein
36.7g
Fat
9.1g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry, season generously with salt and pepper.

  • 2

    In a skillet, heat half the olive oil over medium-high heat. Add the chicken and sear on each side until golden and cooked through, about 4-5 minutes per side. Once cooked, remove the chicken and let it rest before slicing.

  • 3

    In the same skillet, reduce the heat to medium and add the remaining olive oil. Sauté the minced garlic and thyme sprigs for about 1 minute until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet. Allow them to sear for 2-3 minutes on each side until they develop a light, crispy exterior.

  • 5

    Toss in the spinach and stir until wilted, which should take about 1 minute.

  • 6

    Slice the rested chicken and serve it atop the gnocchi and spinach, drizzling any remaining pan juices over the dish.