Lemon Herb Chicken and Fresh Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Fresh Greens Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Fresh Greens Wrap

Enjoy a light, zesty wrap filled with lemon herb grilled chicken, crisp mixed greens, and refreshing cucumber slices, all wrapped in a soft whole wheat tortilla. Perfect for a balanced meal that excites your palate while keeping you nourished.

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NUTRITION

376kcal
Protein
40g
Fat
11.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Greens

0.25 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Season the chicken breast with a pinch of dried oregano, a drizzle of olive oil, and lemon juice. Let it marinate for about 10 minutes.

  • 3

    Grill the chicken breast for 5-6 minutes per side, until fully cooked and slightly charred. Once cooked, slice it into strips.

  • 4

    Lay out the whole wheat tortilla and layer the mixed greens and sliced cucumber evenly over the surface.

  • 5

    Add the grilled chicken strips on top. Drizzle additional lemon juice if desired for extra tanginess.

  • 6

    Roll the tortilla tightly around the filling. Slice in half and serve immediately.

Lemon Herb Chicken and Fresh Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Fresh Greens Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Fresh Greens Wrap

Enjoy a light, zesty wrap filled with lemon herb grilled chicken, crisp mixed greens, and refreshing cucumber slices, all wrapped in a soft whole wheat tortilla. Perfect for a balanced meal that excites your palate while keeping you nourished.

NUTRITION

376kcal
Protein
40g
Fat
11.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Greens

0.25 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Dried Oregano

PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Season the chicken breast with a pinch of dried oregano, a drizzle of olive oil, and lemon juice. Let it marinate for about 10 minutes.

  • 3

    Grill the chicken breast for 5-6 minutes per side, until fully cooked and slightly charred. Once cooked, slice it into strips.

  • 4

    Lay out the whole wheat tortilla and layer the mixed greens and sliced cucumber evenly over the surface.

  • 5

    Add the grilled chicken strips on top. Drizzle additional lemon juice if desired for extra tanginess.

  • 6

    Roll the tortilla tightly around the filling. Slice in half and serve immediately.