Zesty Chicken and Black Bean Whole Wheat Wraps with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Chicken and Black Bean Whole Wheat Wraps with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Zesty Chicken and Black Bean Whole Wheat Wraps with Creamy Avocado

Enjoy a vibrant and refreshing wrap featuring tender, zesty chicken, hearty black beans, and creamy avocado, all tucked into a wholesome whole wheat tortilla. This balanced dish is spiced just right for a flavorful meal that delights your taste buds and fuels your day.

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NUTRITION

526kcal
Protein
48g
Fat
13.9g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, cooked

1 Whole Wheat Tortilla (8-inch)

1/2 cup cooked Black Beans

1/4 medium Avocado

1/4 cup diced Red Bell Pepper

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Chili Powder

2 tbsp Fresh Cilantro, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, cumin, and chili powder. Pan-sear or grill until fully cooked, then slice thinly.

  • 2

    Warm the whole wheat tortilla in a pan or microwave for a few seconds to make it pliable.

  • 3

    In a bowl, combine the black beans, diced red bell pepper, lime juice, and chopped cilantro. Season with a pinch of salt and pepper.

  • 4

    Slice the avocado and gently mash half on the tortilla to add creaminess.

  • 5

    Layer the cooked chicken slices and black bean mixture onto the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Enjoy your zesty, protein-packed wrap either warm or chilled!

Zesty Chicken and Black Bean Whole Wheat Wraps with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Chicken and Black Bean Whole Wheat Wraps with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Zesty Chicken and Black Bean Whole Wheat Wraps with Creamy Avocado

Enjoy a vibrant and refreshing wrap featuring tender, zesty chicken, hearty black beans, and creamy avocado, all tucked into a wholesome whole wheat tortilla. This balanced dish is spiced just right for a flavorful meal that delights your taste buds and fuels your day.

NUTRITION

526kcal
Protein
48g
Fat
13.9g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, cooked

1 Whole Wheat Tortilla (8-inch)

1/2 cup cooked Black Beans

1/4 medium Avocado

1/4 cup diced Red Bell Pepper

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Chili Powder

2 tbsp Fresh Cilantro, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, cumin, and chili powder. Pan-sear or grill until fully cooked, then slice thinly.

  • 2

    Warm the whole wheat tortilla in a pan or microwave for a few seconds to make it pliable.

  • 3

    In a bowl, combine the black beans, diced red bell pepper, lime juice, and chopped cilantro. Season with a pinch of salt and pepper.

  • 4

    Slice the avocado and gently mash half on the tortilla to add creaminess.

  • 5

    Layer the cooked chicken slices and black bean mixture onto the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Enjoy your zesty, protein-packed wrap either warm or chilled!