Name: Creamy Baked Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shredded Chicken Breast; 2 oz Non-Fat Cream Cheese; 1/2 cup Plain Non-Fat Greek Yogurt; 1/4 cup Extra Plain Non-Fat Greek Yogurt; 2 tbsp Buffalo Sauce; 1 tbsp Blue Cheese Crumbles; 1/2 tsp Garlic Powder; 1/2 tsp Onion Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Buffalo Chicken Dip

Enjoy a rich and spicy twist on a classic dip with tender shredded chicken, tangy non-fat cream cheese, and Greek yogurt all blended with a kick of buffalo sauce. This baked dip delivers a smooth, creamy texture with just the right amount of heat, perfectly paired with crunchy celery or whole-grain crackers for a satisfying meal.

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NUTRITION

Protein

50.4g

Fat

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shredded Chicken Breast

2 oz Non-Fat Cream Cheese

1/2 cup Plain Non-Fat Greek Yogurt

1/4 cup Extra Plain Non-Fat Greek Yogurt

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

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PREPARATION

1
Preheat your oven to 375°F.
2
In a large bowl, combine the shredded chicken, non-fat cream cheese, plain Greek yogurt, extra Greek yogurt, and buffalo sauce. Mix until smooth and well incorporated.
3
Stir in the blue cheese crumbles, garlic powder, and onion powder, ensuring evenly distributed flavors.
4
Transfer the mixture into an oven-safe baking dish and smooth out the top.
5
Bake for 20-25 minutes or until the dip is heated through and slightly bubbly around the edges.
6
Remove the dish from the oven and let it cool for a few minutes before serving.
7
Enjoy warm with celery sticks, carrot sticks, or whole-grain crackers.