Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30g); 1/2 cup Mixed Berries (75g); 20g Plain Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant parfait that layers velvety nonfat Greek yogurt with a scoop of high-quality protein powder, mixed berries bursting with tangy sweetness, and a sprinkle of crunchy granola, all lightly drizzled with honey. This creative dessert offers a delightful mix of textures and flavors while keeping your protein and calorie goals on track.

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NUTRITION

Protein

39.7g

Fat

3.5g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

1/2 cup Mixed Berries (75g)

20g Plain Granola

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate and stir until fully blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly on top of the yogurt layer.
4
Sprinkle the plain granola over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture and finish with a light drizzle of honey on the very top.
6
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.