YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A light yet satisfying breakfast scramble featuring tender egg whites combined with savory turkey sausage, fresh spinach, red bell pepper, and a hint of sautéed onions. Finished with a drizzle of olive oil to enhance the flavors, this meal provides a perfect balance of protein and healthy fats to fuel your morning.
INGREDIENTS
4 egg whites
2 turkey sausage links
1 cup fresh spinach
1/4 cup diced red bell pepper
1/8 cup diced onion
1.5 tablespoons olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1.5 tablespoons of olive oil.
Sauté diced onion and red bell pepper for about 2-3 minutes until they start to soften.
Add the turkey sausage links to the skillet and cook for an additional 3-4 minutes, slicing them into rounds as they brown.
Pour in the egg whites and gently stir, allowing them to cook evenly.
Toss in the fresh spinach and continue to scramble until the egg whites are fully set and the spinach is wilted, about 2 minutes.
Season with a pinch of salt and pepper as desired, and serve warm.