Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious balance of juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This vibrant dish is enhanced with a drizzle of olive oil and a sprinkle of your favorite seasonings, making it a fulfilling, nutrient-dense lunch that's as appealing to the eye as it is to the palate.

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NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Brush with a little olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the dish by layering the cooked quinoa, placing the grilled chicken breast on top, and arranging the roasted broccoli on the side. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious balance of juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This vibrant dish is enhanced with a drizzle of olive oil and a sprinkle of your favorite seasonings, making it a fulfilling, nutrient-dense lunch that's as appealing to the eye as it is to the palate.

NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Brush with a little olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the dish by layering the cooked quinoa, placing the grilled chicken breast on top, and arranging the roasted broccoli on the side. Enjoy!