Name: Creamy Vanilla Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Nonfat Greek Yogurt (150g); 1/2 medium Banana (50g); 1 tablespoon Natural Peanut Butter (16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Shake

Savor the velvety smooth taste of this Creamy Vanilla Protein Shake, blended to perfection with a harmonious mix of vanilla whey protein, refreshing unsweetened almond milk, tangy nonfat Greek yogurt, a touch of ripe banana sweetness, and a hint of natural peanut butter. This shake not only tantalizes your taste buds but also fuels your day with just the right balance of protein, carbs, and healthy fats.

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NUTRITION

Protein

40.6g

Fat

11.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (150g)

1/2 medium Banana (50g)

1 tablespoon Natural Peanut Butter (16g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Add the vanilla whey protein powder, unsweetened almond milk, nonfat Greek yogurt, banana, and natural peanut butter to a high-speed blender.
2
Blend on high speed until all ingredients are smoothly combined and the shake is creamy in texture.
3
Taste and adjust sweetness or thickness if desired, adding a few ice cubes for a chilled, thicker consistency.
4
Pour into a glass and enjoy immediately as a nutritious breakfast, lunch, or dinner option.