Creamy Protein Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Berries

Start your day with this velvety, protein-packed overnight oats that combine the creaminess of Greek yogurt and the richness of whey protein with hearty oats and naturally sweet berries. Each spoonful offers a delightful blend of textures and flavors, making it a perfect energizing breakfast (or any meal) that’s as nutritious as it is delicious.

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NUTRITION

497kcal
Protein
46.5g
Fat
6.7g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Unsweetened Almond Milk

0.5 cup Mixed Berries

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly until the mixture is smooth and well combined.

  • 3

    Gently fold in the mixed berries, saving a few to garnish on top if desired.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 4 hours) to allow the oats to soften and the flavors to meld.

  • 5

    In the morning, give the overnight oats a good stir. If the consistency is too thick, add a splash more almond milk to reach your preferred texture.

  • 6

    Enjoy chilled for a refreshing, protein-rich start to your day!

Creamy Protein Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Berries

Start your day with this velvety, protein-packed overnight oats that combine the creaminess of Greek yogurt and the richness of whey protein with hearty oats and naturally sweet berries. Each spoonful offers a delightful blend of textures and flavors, making it a perfect energizing breakfast (or any meal) that’s as nutritious as it is delicious.

NUTRITION

497kcal
Protein
46.5g
Fat
6.7g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Unsweetened Almond Milk

0.5 cup Mixed Berries

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly until the mixture is smooth and well combined.

  • 3

    Gently fold in the mixed berries, saving a few to garnish on top if desired.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 4 hours) to allow the oats to soften and the flavors to meld.

  • 5

    In the morning, give the overnight oats a good stir. If the consistency is too thick, add a splash more almond milk to reach your preferred texture.

  • 6

    Enjoy chilled for a refreshing, protein-rich start to your day!