Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

A luscious and satisfying blend of creamy nonfat Greek yogurt, hearty rolled oats, and vibrant mixed berries enhanced with a boost of pea protein powder and chia seeds. Perfectly chilled overnight for a smooth, ready-to-go meal that delights your taste buds while keeping you fueled and energized.

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NUTRITION

422kcal
Protein
38g
Fat
8.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

1 scoop pea protein powder (20g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl or jar, combine rolled oats, nonfat Greek yogurt, unsweetened almond milk, and pea protein powder. Stir thoroughly until the protein powder is fully integrated.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 3

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 4

    In the morning or at your chosen meal time, give the mixture a good stir. Enjoy cold directly from the fridge, or heat slightly if a warm breakfast is preferred.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

A luscious and satisfying blend of creamy nonfat Greek yogurt, hearty rolled oats, and vibrant mixed berries enhanced with a boost of pea protein powder and chia seeds. Perfectly chilled overnight for a smooth, ready-to-go meal that delights your taste buds while keeping you fueled and energized.

NUTRITION

422kcal
Protein
38g
Fat
8.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

1 scoop pea protein powder (20g)

PREPARATION

  • 1

    In a mixing bowl or jar, combine rolled oats, nonfat Greek yogurt, unsweetened almond milk, and pea protein powder. Stir thoroughly until the protein powder is fully integrated.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 3

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 4

    In the morning or at your chosen meal time, give the mixture a good stir. Enjoy cold directly from the fridge, or heat slightly if a warm breakfast is preferred.