Creamy Lemon Herb Chicken Orzo with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Orzo with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Orzo with Fresh Spinach

Enjoy a vibrant dish featuring tender chicken breast paired with delicate orzo, fresh spinach, and a tangy lemon-herb cream sauce. This balanced meal combines hearty protein with bright citrus and aromatic herbs, resulting in a satisfying and wholesome option for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

513kcal
Protein
48.3g
Fat
13.7g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Orzo Pasta

1 cup Fresh Spinach

2 tbsp Low-Fat Cream Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

3 cloves Garlic

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat olive oil in a pan over medium heat and sauté the chicken until cooked through and golden on both sides, about 6-7 minutes per side. Remove and slice into strips.

  • 2

    In the same pan, add minced garlic and sauté for 1 minute until fragrant. Stir in the cooked orzo, allowing it to warm up and pick up the garlic flavor.

  • 3

    Mix in the low-fat cream cheese and lemon juice, stirring well to create a light, creamy sauce.

  • 4

    Fold in the fresh spinach and chopped mixed herbs until the spinach wilts slightly and the herbs are evenly distributed.

  • 5

    Gently toss the sliced chicken back into the pan, combining with the orzo and sauce. Adjust seasoning with salt and pepper as desired.

  • 6

    Serve warm, and enjoy your creamy, zesty, herb-infused meal.

Creamy Lemon Herb Chicken Orzo with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Orzo with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Orzo with Fresh Spinach

Enjoy a vibrant dish featuring tender chicken breast paired with delicate orzo, fresh spinach, and a tangy lemon-herb cream sauce. This balanced meal combines hearty protein with bright citrus and aromatic herbs, resulting in a satisfying and wholesome option for any time of day.

NUTRITION

513kcal
Protein
48.3g
Fat
13.7g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Orzo Pasta

1 cup Fresh Spinach

2 tbsp Low-Fat Cream Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

3 cloves Garlic

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat olive oil in a pan over medium heat and sauté the chicken until cooked through and golden on both sides, about 6-7 minutes per side. Remove and slice into strips.

  • 2

    In the same pan, add minced garlic and sauté for 1 minute until fragrant. Stir in the cooked orzo, allowing it to warm up and pick up the garlic flavor.

  • 3

    Mix in the low-fat cream cheese and lemon juice, stirring well to create a light, creamy sauce.

  • 4

    Fold in the fresh spinach and chopped mixed herbs until the spinach wilts slightly and the herbs are evenly distributed.

  • 5

    Gently toss the sliced chicken back into the pan, combining with the orzo and sauce. Adjust seasoning with salt and pepper as desired.

  • 6

    Serve warm, and enjoy your creamy, zesty, herb-infused meal.