Herb-Roasted Chicken with Sweet Potato and Garlic Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato and Garlic Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato and Garlic Spinach

Enjoy a balanced dish of herb-roasted chicken paired with tender sweet potato and garlicky spinach. This recipe features a succulent 6 oz chicken breast seasoned with rosemary and thyme, roasted to perfection, accompanied by a roasted sweet potato and sautéed garlic spinach drizzled with olive oil, creating a delightful blend of savory and slightly sweet flavors.

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NUTRITION

325kcal
Protein
41.8g
Fat
8.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

1 tbsp Mixed Herbs (Rosemary & Thyme)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 6 oz chicken breast with salt, pepper, and the mixed herbs. Rub the seasoning evenly on both sides.

  • 3

    Place the chicken breast on a baking tray. Peel and cube the sweet potato, toss with a little olive oil, salt, and pepper, and arrange around the chicken.

  • 4

    Roast the chicken and sweet potato in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the sweet potato is tender.

  • 5

    While the chicken roasts, heat a small pan over medium heat. Add the teaspoon of olive oil and the minced garlic. Sauté for about 30 seconds until fragrant.

  • 6

    Add the spinach to the pan and stir until wilted, about 2 minutes. Season lightly with salt and pepper.

  • 7

    Once everything is ready, plate the roasted chicken with the sweet potato cubes and garlic spinach on the side. Serve warm.

Herb-Roasted Chicken with Sweet Potato and Garlic Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato and Garlic Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato and Garlic Spinach

Enjoy a balanced dish of herb-roasted chicken paired with tender sweet potato and garlicky spinach. This recipe features a succulent 6 oz chicken breast seasoned with rosemary and thyme, roasted to perfection, accompanied by a roasted sweet potato and sautéed garlic spinach drizzled with olive oil, creating a delightful blend of savory and slightly sweet flavors.

NUTRITION

325kcal
Protein
41.8g
Fat
8.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

1 tbsp Mixed Herbs (Rosemary & Thyme)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 6 oz chicken breast with salt, pepper, and the mixed herbs. Rub the seasoning evenly on both sides.

  • 3

    Place the chicken breast on a baking tray. Peel and cube the sweet potato, toss with a little olive oil, salt, and pepper, and arrange around the chicken.

  • 4

    Roast the chicken and sweet potato in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the sweet potato is tender.

  • 5

    While the chicken roasts, heat a small pan over medium heat. Add the teaspoon of olive oil and the minced garlic. Sauté for about 30 seconds until fragrant.

  • 6

    Add the spinach to the pan and stir until wilted, about 2 minutes. Season lightly with salt and pepper.

  • 7

    Once everything is ready, plate the roasted chicken with the sweet potato cubes and garlic spinach on the side. Serve warm.