Seared Beef and Sautéed Vegetable Sandwich with Creamy Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef and Sautéed Vegetable Sandwich with Creamy Cheese

YOUR SOLIN GENERATED RECIPE

Seared Beef and Sautéed Vegetable Sandwich with Creamy Cheese

Experience a savory, satisfying sandwich featuring perfectly seared lean beef, lightly sautéed colorful vegetables, all nestled between a whole grain roll and accented with a dollop of creamy cheese. A balanced meal that brings together robust flavors and textures suitable for any time of the day.

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NUTRITION

503kcal
Protein
35.7g
Fat
23.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef (Top Round)

1 Whole Grain Roll

1/2 Red Bell Pepper

1 cup Spinach

1/2 medium Red Onion

1 tablespoon Light Cream Cheese

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with a small amount of oil.

  • 2

    Season the lean beef with salt and pepper. Sear it in the skillet for about 3-4 minutes per side until it reaches your preferred level of doneness. Remove from heat and let it rest for a few minutes before thinly slicing.

  • 3

    In the same skillet, add sliced red bell pepper, spinach, and thinly sliced red onion. Sauté over medium heat until the vegetables are slightly softened but still retain some crunch, about 3-4 minutes.

  • 4

    Slice the whole grain roll in half and, if desired, toast it lightly on the skillet or in a toaster.

  • 5

    Assemble the sandwich by layering the sautéed vegetables, sliced beef, and a spoonful of light cream cheese on the roll.

  • 6

    Serve immediately and enjoy your balanced, delicious sandwich.

Seared Beef and Sautéed Vegetable Sandwich with Creamy Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef and Sautéed Vegetable Sandwich with Creamy Cheese

YOUR SOLIN GENERATED RECIPE

Seared Beef and Sautéed Vegetable Sandwich with Creamy Cheese

Experience a savory, satisfying sandwich featuring perfectly seared lean beef, lightly sautéed colorful vegetables, all nestled between a whole grain roll and accented with a dollop of creamy cheese. A balanced meal that brings together robust flavors and textures suitable for any time of the day.

NUTRITION

503kcal
Protein
35.7g
Fat
23.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef (Top Round)

1 Whole Grain Roll

1/2 Red Bell Pepper

1 cup Spinach

1/2 medium Red Onion

1 tablespoon Light Cream Cheese

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with a small amount of oil.

  • 2

    Season the lean beef with salt and pepper. Sear it in the skillet for about 3-4 minutes per side until it reaches your preferred level of doneness. Remove from heat and let it rest for a few minutes before thinly slicing.

  • 3

    In the same skillet, add sliced red bell pepper, spinach, and thinly sliced red onion. Sauté over medium heat until the vegetables are slightly softened but still retain some crunch, about 3-4 minutes.

  • 4

    Slice the whole grain roll in half and, if desired, toast it lightly on the skillet or in a toaster.

  • 5

    Assemble the sandwich by layering the sautéed vegetables, sliced beef, and a spoonful of light cream cheese on the roll.

  • 6

    Serve immediately and enjoy your balanced, delicious sandwich.