Lean Ground Beef and Crispy Lettuce Salad with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Lettuce Salad with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Lettuce Salad with Creamy Tangy Dressing

Enjoy a vibrant salad featuring lean ground beef seasoned perfectly atop a bed of crisp romaine lettuce, cherry tomatoes, cucumber, and red onion. The salad is elevated with a creamy, tangy Greek yogurt dressing accented by a hint of Dijon mustard and lemon juice, delivering a balanced and refreshing meal that satisfies your protein and calorie goals.

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NUTRITION

341kcal
Protein
39.4g
Fat
15.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Romaine Lettuce (chopped)

1/2 cup Cherry Tomatoes

1/4 cup Cucumber slices

2 tbsp Low-Fat Plain Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Dijon Mustard

1 tsp Lemon Juice

2 tbsp Red Onion slices

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and black pepper.

  • 2

    Cook the beef, breaking it up into crumbles until just browned and cooked through, about 6-8 minutes. Drain any excess fat if needed.

  • 3

    While the beef is cooking, assemble the salad by placing chopped romaine lettuce in a large bowl. Add cherry tomatoes, cucumber slices, and red onion.

  • 4

    In a small bowl, whisk together the Greek yogurt, extra virgin olive oil, Dijon mustard, lemon juice, and a pinch of salt and pepper until smooth.

  • 5

    Add the cooked ground beef over the salad ingredients and drizzle the creamy dressing evenly over the top.

  • 6

    Toss everything gently to combine and serve immediately.

Lean Ground Beef and Crispy Lettuce Salad with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Lettuce Salad with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Lettuce Salad with Creamy Tangy Dressing

Enjoy a vibrant salad featuring lean ground beef seasoned perfectly atop a bed of crisp romaine lettuce, cherry tomatoes, cucumber, and red onion. The salad is elevated with a creamy, tangy Greek yogurt dressing accented by a hint of Dijon mustard and lemon juice, delivering a balanced and refreshing meal that satisfies your protein and calorie goals.

NUTRITION

341kcal
Protein
39.4g
Fat
15.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Romaine Lettuce (chopped)

1/2 cup Cherry Tomatoes

1/4 cup Cucumber slices

2 tbsp Low-Fat Plain Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Dijon Mustard

1 tsp Lemon Juice

2 tbsp Red Onion slices

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and black pepper.

  • 2

    Cook the beef, breaking it up into crumbles until just browned and cooked through, about 6-8 minutes. Drain any excess fat if needed.

  • 3

    While the beef is cooking, assemble the salad by placing chopped romaine lettuce in a large bowl. Add cherry tomatoes, cucumber slices, and red onion.

  • 4

    In a small bowl, whisk together the Greek yogurt, extra virgin olive oil, Dijon mustard, lemon juice, and a pinch of salt and pepper until smooth.

  • 5

    Add the cooked ground beef over the salad ingredients and drizzle the creamy dressing evenly over the top.

  • 6

    Toss everything gently to combine and serve immediately.