Zesty Quinoa Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Black Bean Salad

Enjoy a refreshing, nutrient-packed salad featuring light and zesty flavors with a protein boost from tender grilled chicken. The combination of quinoa, black beans, and crisp veggies tossed in a tangy lime dressing offers a delightful mix of textures and vibrant colors perfect for a satisfying meal any time of day.

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NUTRITION

578kcal
Protein
41g
Fat
17.8g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup cooked Quinoa

1/2 cup Black Beans

3 ounces Grilled Chicken Breast

1/4 cup Corn Kernels

1/2 medium Red Bell Pepper

1/8 small Red Onion

1/4 Avocado

Fresh Cilantro (few leaves)

1 tablespoon Fresh Lime Juice

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the ingredients: rinse and drain black beans if using canned; dice the red bell pepper, red onion, avocado, and roughly chop the cilantro.

  • 2

    In a large bowl, mix the cooked quinoa, black beans, corn kernels, red bell pepper, and red onion.

  • 3

    Slice the grilled chicken breast into bite-sized strips and add to the bowl.

  • 4

    In a small bowl, whisk together fresh lime juice, olive oil, ground cumin, salt, and pepper to create the dressing.

  • 5

    Pour the dressing over the salad and toss gently to combine all ingredients.

  • 6

    Garnish with avocado chunks and fresh cilantro leaves, then serve immediately for a refreshing, protein-packed meal.

Zesty Quinoa Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Black Bean Salad

Enjoy a refreshing, nutrient-packed salad featuring light and zesty flavors with a protein boost from tender grilled chicken. The combination of quinoa, black beans, and crisp veggies tossed in a tangy lime dressing offers a delightful mix of textures and vibrant colors perfect for a satisfying meal any time of day.

NUTRITION

578kcal
Protein
41g
Fat
17.8g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup cooked Quinoa

1/2 cup Black Beans

3 ounces Grilled Chicken Breast

1/4 cup Corn Kernels

1/2 medium Red Bell Pepper

1/8 small Red Onion

1/4 Avocado

Fresh Cilantro (few leaves)

1 tablespoon Fresh Lime Juice

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the ingredients: rinse and drain black beans if using canned; dice the red bell pepper, red onion, avocado, and roughly chop the cilantro.

  • 2

    In a large bowl, mix the cooked quinoa, black beans, corn kernels, red bell pepper, and red onion.

  • 3

    Slice the grilled chicken breast into bite-sized strips and add to the bowl.

  • 4

    In a small bowl, whisk together fresh lime juice, olive oil, ground cumin, salt, and pepper to create the dressing.

  • 5

    Pour the dressing over the salad and toss gently to combine all ingredients.

  • 6

    Garnish with avocado chunks and fresh cilantro leaves, then serve immediately for a refreshing, protein-packed meal.