Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Hemp Seeds; 1/2 cup Mixed Berries

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a light and refreshing breakfast bowl combining creamy nonfat Greek yogurt, a sprinkle of nutrient-dense hemp seeds, and a medley of fresh mixed berries. This dish offers a silky texture, balanced flavors, and a perfect start to your day with a healthy dose of protein and antioxidants.

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NUTRITION

Protein

26.8g

Fat

4.8g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Hemp Seeds

1/2 cup Mixed Berries

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, ensuring a smooth and even layer.
2
Sprinkle the hemp seeds evenly over the yogurt to add a nutty crunch and boost of nutritional value.
3
Gently distribute the mixed berries on top, letting their vibrant colors and natural sweetness shine.
4
Enjoy immediately for the best texture and flavor, or chill briefly in the refrigerator for a cool morning treat.