Lemon-Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Crispy Green Beans

Savor a delightful combination of zesty lemon and aromatic garlic infused into tender roasted chicken paired perfectly with crisp, lightly seasoned green beans. This dish is full of vibrant flavors and textures, offering a mouthwatering balance of savory protein and fresh veggies.

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NUTRITION

373kcal
Protein
55.7g
Fat
10.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 teaspoon Olive Oil

Juice of 1/2 Lemon

1 clove Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush evenly with the lemon-garlic mixture. Allow it to marinate for at least 10 minutes.

  • 4

    Arrange the green beans around the chicken in the same dish. Drizzle any remaining mixture over the green beans for added flavor.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature reaching 165°F) and the green beans are tender with a slight crisp.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

  • 7

    Enjoy your flavorful and balanced Lemon-Garlic Roasted Chicken with Crispy Green Beans!

Lemon-Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Crispy Green Beans

Savor a delightful combination of zesty lemon and aromatic garlic infused into tender roasted chicken paired perfectly with crisp, lightly seasoned green beans. This dish is full of vibrant flavors and textures, offering a mouthwatering balance of savory protein and fresh veggies.

NUTRITION

373kcal
Protein
55.7g
Fat
10.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 teaspoon Olive Oil

Juice of 1/2 Lemon

1 clove Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush evenly with the lemon-garlic mixture. Allow it to marinate for at least 10 minutes.

  • 4

    Arrange the green beans around the chicken in the same dish. Drizzle any remaining mixture over the green beans for added flavor.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature reaching 165°F) and the green beans are tender with a slight crisp.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

  • 7

    Enjoy your flavorful and balanced Lemon-Garlic Roasted Chicken with Crispy Green Beans!