Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

Enjoy a vibrant and wholesome dinner featuring tender lemon herb chicken paired with a medley of crispy roasted vegetables. The dish bursts with bright citrus notes and aromatic herbs, creating a well-balanced meal that is as visually appealing as it is delicious.

Try 3 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
36.4g
Fat
18.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

1 cup chopped Broccoli (91g)

1 medium Red Bell Pepper (119g)

1 small Zucchini (118g)

1 tbsp Olive Oil (13.5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic

2 tbsp Fresh Herbs (thyme/rosemary, chopped)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast in the center of a sheet pan. Arrange the broccoli, red bell pepper, and zucchini around the chicken.

  • 4

    Drizzle the prepared lemon herb mixture over both the chicken and vegetables, ensuring even coating.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 6

    Serve warm and enjoy a balanced, flavorful meal.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Vegetables

Enjoy a vibrant and wholesome dinner featuring tender lemon herb chicken paired with a medley of crispy roasted vegetables. The dish bursts with bright citrus notes and aromatic herbs, creating a well-balanced meal that is as visually appealing as it is delicious.

NUTRITION

382kcal
Protein
36.4g
Fat
18.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

1 cup chopped Broccoli (91g)

1 medium Red Bell Pepper (119g)

1 small Zucchini (118g)

1 tbsp Olive Oil (13.5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic

2 tbsp Fresh Herbs (thyme/rosemary, chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast in the center of a sheet pan. Arrange the broccoli, red bell pepper, and zucchini around the chicken.

  • 4

    Drizzle the prepared lemon herb mixture over both the chicken and vegetables, ensuring even coating.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 6

    Serve warm and enjoy a balanced, flavorful meal.